IASTM therapy stands for Instrument-Assisted Soft Tissue Stretch. It’s a type of physical stretching of the tissues where a therapist uses special handheld tools (usually made of metal or plastic) to gently scrape or glide over your skin.
What happens during a session?
The therapist moves the tool over tight or injured muscles!
This helps break down scar tissue and improves movement!
It may feel like a deep massage or mild scraping!
Benefits of IASTM
Reduces pain – helps sore muscles feel better
Improves movement – makes joints and muscles less stiff
Speeds healing – increases blood flow to injured areas
Breaks scar tissue – useful after injuries or surgery
Relieves muscle tightness – helps you feel more flexible
Who Can Benefit from IASTM?
Athletes with injuries
People with chronic or moderate pain (like back or neck pain)
