YoMINI STRETCH

YoMINI STRETCH is our signature individual express stretch focused on releasing tension in the upper body!!

 In simple terms YoMINI Stretch is a 15 minute assisted stretching session focused on the shoulders neck and spine perfect for anybody who has a busy lifestyle and just needs a quick stretch!

Why YoMINI STRETCH?
  • Release muscle tension
  • Stress relief
  • Enhance circulation and blood flow
  • Reduce muscle pain and stiffness
  • Increases range of motion
  • Reduces back pain
  • Improves posture
  • Greater flexibility

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