YoSTRETCH and Release

YoSTRETCH and RELEASE is a non- heated unique stretching experience for individuals from all walks of life. Each YoSTRETCH session involves passive stretching and releasing specific areas of tension in the body.

Whether you’re a fitness enthusiast or somebody who simply wants to improve your flexibility and overall wellness then YoSTRETCH is for you.

Why YoSTRETCH AND RELEASE?
  • Improve range of motion
  • Release back pain
  • Release tension and stiffness
  • Increase flexibility
  • Stress Relief
  • Alleviate Aches and Pains
  • Reduce the risk of injury
  • Promotes relaxation
  • Physical Alignment

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